Chicken Madras With Pilau Rice
Chicken breast in a hot and spicy tomato and coconut sauce served with fragrant basmati pilau rice.
Hot
Halal
Ingredients
INGREDIENTS: Pilau Rice (45%) (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Turmeric, Clove, Green Cardamom Pod, Green Cardamom), Cooked Chicken Breast (15%), Water, Onion Puree, Tomato, Onion, Coconut Milk, Rapeseed Oil, Tomato Paste, Garlic Puree, Ginger Puree, Green Chilli Puree, Tamarind Concentrate, Coriander Leaf, Chilli Powder, Salt, Cornflour, Curry Powder (Coriander, Turmeric, Cumin, Black Pepper, Fennel Seeds, Mustard Powder, Chilli Powder, Poppy Seeds, Salt, Gram Flour, Fenugreek Powder), Barley Malt Vinegar, Coriander Powder, Sugar, Paprika, Cumin Powder, Turmeric, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf, Chilli Powder).
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and sesame.
Heating Instructions
MICROWAVE: For best results microwave heat. Remove sleeve and pierce film lid. Place on a microwavable plate and heat as per instruction. Heating from Chilled: 800W – 3 mins, 900W – 2½ mins, peel back film and stir. Heat for a further 2 mins.
Allow to stand for 1 minute before serving. Ensure food is piping hot throughout before serving. Do not re-heat once heated.
OVEN: Remove sleeve and pierce film lid. Place product on a baking tray on the middle shelf of the pre-heated oven.
Nutritional Information
| Typical values | Per 100g | Per serving |
| Energy (KJ) | 499 kJ | 1996 kJ |
| Energy (kcal) | 118 kcal | 472 kcal |
| Fat | 3.5g | 14.0g |
| of which saturates | 0.7g | 2.8g |
| Carbohydrate | 14.4g | 57.6g |
| of which sugars | 1.5g | 6.0g |
| Fibre | 1.0g | 4.0g |
| Protein | 6.9g | 27.6g |
| Salt | 0.74g | 3.0g |
